Om to the Altar
Om to the Altar is a meditation podcast for couples preparing for their wedding and wanting to feel more grounded, connected and present throughout the journey.
Each short, soothing episode offers guided visualisations, calming breathwork and gentle reflections designed to ease stress, soften expectations and bring you back to what truly matters: your relationship.
Whether you're overwhelmed by planning, navigating opinions, or simply craving a quiet moment together, this podcast gives you a space to slow down, breathe and reconnect, heart to heart.
Episodes
18 episodes
Story: Feather on the Lake
About the EpisodeIn this soothing and symbolic episode of Om to the Altar, couples are invited to release the quiet pressures that can build in the lead-up to a wedding the expectations, the perfectionism, the fe...
Sending Love to Your Future
About the EpisodeIn this heart-expanding episode of Om to the Altar, couples are guided to gently shift their focus forward — beyond the wedding day, beyond the planning, and into the beautiful life they are crea...
Gratitude for Eachother
About the EpisodeIn this gentle, heart-opening meditation, you and your partner are guided into a moment of shared gratitude, one of the most powerful ways to strengthen connection. Wedding planning can invite stress and ...
Embracing Unpredictable Weather
In this episodeThis gentle meditation helps you release fear and frustration around weather uncertainty, something deeply relatable for many couples. Through Visualisation and grounding breath, you’ll reframe weather not ...
Being Here Together
About this EpisodeThis gentle meditation invites you and your partner into a moment of pure presence. In the midst of wedding planning and everyday life, it is easy to move quickly from one task to the next. This episode ...
Staying Connected
About the EpisodeThis meditation invites you and your partner into a deeply connecting moment, especially helpful during busy or stressful phases of wedding planning. Through shared breath and warm imagery, you’ll redisco...
Sleep
About the EpisodeThis soothing pre-wedding meditation is designed to help you unwind, settle your thoughts, and gently transition into a peaceful night’s sleep. On the night before your wedding, emotions can run high exci...
Releasing Stress
About this EpisodeIn this peaceful and grounding meditation, you and your partner are invited to step away from the pressure, expectations, and overwhelm that can build during the wedding-planning journey. Through gentle ...
Managing Opinions
About the EpisodeIn this meditation, you’re guided to step away from the noise of others’ opinions, the well-meaning advice, the unexpected criticism, and the emotional weight that can creep in during wedding planning. Th...
Letting go of Fear
About the EpisodeIn this gentle and grounding episode of Om to the Altar, we are invited to pause, breathe, and reconnect with the steady strength of love.Through a calming guided reflection, listeners are...
Heart to Heart Connection
About the EpisodeIn this tender partner-focused meditation, “Heart to Heart,” you and your loved one are guided into a moment of intentional stillness, presence, and emotional connection. Wedding planning often pulls you ...
Grounding Presence
In this EpisodeIn this calming introductory meditation, we invite you to step away from the noise, lists, and logistics of wedding planning and return to the one place where clarity always lives in the present moment. Thr...
Decision Fatigue
About the EpisodeIn this soothing meditation, you’re invited to release doubt and soften the mental clutter that comes from an endless stream of decisions. Wedding planning can be full of choices, and sometimes that press...
Letting go of Expectations
About this EpisodeIn this soothing and symbolic episode of Om to the Altar, couples are invited to release the quiet pressures that can build in the lead-up to a wedding — the expectations, the perfectionism, the...